You're allowed to fall off the wagon... what matters is if you get back on or not. Get back on! :)
I love you, Stace. And I don't say that lightly. I have been working my butt off this week, double workouts and the lot and I gained weight for the first time and I was frustrated, because my eating was good. Then I watched your video and realized it was probably the sunflower seeds that did it...ALL THAT SALT! Thanks for your honesty and the way you encourage us all!
Gosh, Staci, I admire you so much. I know you'll get back on the wagon and be fine!!
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