Tuesday, January 20, 2009

Great Lakes Weight and Wellness Potluck

Okay last night we had our "healthy" potluck at our meeting...check out my cute fruit kabobs...with coconut dip....it was so good...and because they were cute ...Sommer actually wanted some... everything was so yummy..and everyone had a list of how many calories..which came in handy for not going over our calories for the day
Melissa's spinach dip...and Teri's shrimp dish!!!
Okay here's what my plate looked like after going through the line..
and after getting my lil' diploma...wanted to get some pics with Melissa..who is the life support...of this program..she has been the one getting you through every tough moment,and help you celebrate every lost pound...and teaching me how to make better choices...and pushes me every chance she can at the gym...but I honestly...don't think I could've done it without her...
and of course we have to give the Doc a little credit too...he is such a caring doctor, and this comes from someone who hates going to any doctor...but he's different..thanks Dr Bell!!
working on uploading a new video...






7 comments:

jan said...

Staci...CONGRATS to you! You look so good & young...Please the recipe for the coconut dip...it
looks yummy. Have a great day.
jan

~Kammie~ said...

WOW--Staci! you look great!!!! keep up the good work--I know it's hard and you can fall back but just remember you can do it!!!!! Not to mention you just feel better--I know I have lost over 30lbs recently and haven't felt this good in a very long time!

keep up the good work!!!!!

BTW, love your hair dark too :O)

Jan said...

Congrats, Staci!! I'm in awe!
JanS

Michelle said...

congrats - so good to see your awesome smile - proud of you!!!

Babydoll said...

Staci you are doing so well and you look great girl!!

Evelyn said...

Staci, You look great. You should be proud of yourself!!! I second the request for the coconut dip...

Vee said...

you look great!! ;)