thought I would put the warning in the title....that it is diet talk ahead..I know it can get boring!! but I am so excited that I am getting ready to start this new program called "optifast"...I start tomorrow..today I have to go for the physical...yippee...you know I love that, but it is a medically supervised program..which is a good thing...So I hope that this works....okay now off to scrapbook.....thanks everybody for your support...
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Oh my gosh! The pounds are gonna fall off sooo fast! My aunt did that and lost over 80 lbs....it really works! Youre gonna be amazed.
Best of luck, Staci. I know you can do it! I've lost 33 lbs. so far & feel so much better (not on that program, though....just following WW & exercising a LOT). If you need some inspiration, feel free to email me :)
Wishing you all the best on your diet! Hopefully you'll inspire me to get off my butt.
best wishes, i wish i could come and go for walks with you
Good luck with your dieting!! I have been trying to lose some weight for the longest time by "trying" to watch what I eat and by walking/running every day. The exercise part is easy..the food part is harder. I used to be a BIG soda drinker..even though it was diet soda. I could go through a 12 pack a day all my myself. I thought it would be hard to give it up, but it really wasn't. I hardly ever drink soda now...just lemonade, tea and tons of water. And I don't even miss it either. I wish you the best of luck!!!
You go, girl!!
Girl, you can DO it!! I'm so excited for you, you're SO beautiful and I know you'll feel better as you progress through this program! I'm totally cheering you on.....mind over matter, baby!!
Good for you Staci!!! Can't wait to see your video blogs, you know they'll be helpful and encouraging to the rest of us too! Oh and I'm still LOVIN your dark hair by the way!! =)
I am so proud of you...and now I feel inspired to do something for myself. I need to do it...no more excuses.
You go chickster! Good luck and I hope it goes well :)
Hi Staci!
I so wish you the best of luck on this program. It is good to keep a journal, it will help keep you on track, and you can see your progress. I hope this is your magic bullet! I found mine at mybodymakeover.com- I have lost 85 pounds (so far) since march 9th. If you need some support, feel free to email me! :D
Good luck!! I may have to check into this myself!
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